Frequently Asked Questions
IS coaching the same as therapY?
No, coaching is not the same as a mental health support. While coaching includes self-reflection, it is not within the coaching scope of practice to explore past traumas or treat mental health conditions. Rita is happy to collaborate with your therapist or share therapy resources should you identify mental health support would be helpful to you.
Is Wellness Coaching a diet and exercise program?
No, Rita is not a registered dietitian, nutritionist, or personal trainer. She may offer evidence-based resources or information from nationally recognized authorities to support desired behavior change.
Do you accept insurance?
Rita does not accept insurance. However, she can provide you with a receipt of payment should you choose to submit to your insurance provider to request reimbursement. Rita is not able work with your insurance company and does not guarantee insurance reimbursement.
Can You collaborate with other providers?
Yes, Rita has experience collaborating with clients' primary care doctors, clinical specialists, Functional Medicine providers, registered dietitians, personal trainers, and mental health providers.
What is the cancelation policy?
Cancellation/Refund Policy: 24-hour notice is required for cancellation of a coaching session to avoid the cancelation fee of the full session cost. There are no refunds offered for sessions/session packages, however, the session credits never expire.