RetireWell Coaching

A retirement plan for the person behind the portfolio.

Your next chapter deserves as much intention as the career that came before it.

Schedule a Consultation

The Program

RetireWell Coaching is a personalized 3-month retirement transition program informed by clinical experience and hundreds of client conversations. Through a specialized framework built around healthspan, purpose, and relationships, you’ll develop the clarity, strategies, and habits needed to thrive beyond financial security and make the most of the next 20–30 years.​

What's Included

• Nine 45-minute coaching sessions (3 per month), virtual or in person
• Personalized coaching plan tailored to your goals
• Unlimited text support during business hours
• Session summaries with action steps
• Accountability check-ins between sessions
• Curated resources and exercises
• A personalized RetireWell Roadmap to guide your next chapter

Whether you're preparing to retire or have already made the transition, RetireWell Coaching helps you navigate the personal side of retirement. 

By the end of three months, you'll have:

• A retirement bucket ​list plan
• A practical plan to invest in your healthspan
• Curated reading list, podcasts, and articles tailored to your goals
• Family and relationship communication strategies around retirement
• Templates for weekly routines, budgeting time, or building new habits
• Decision-making framework for major retirement choices
• Meaningful goals that provide purpose and direction
• Stronger relationships and strategies to build community

Through RetireWell Coaching, clients have...

• Built daily routines to support long-term physical and cognitive health
• Explored passions, volunteering, mentoring, or encore careers
• Developed sustainable wellness habits to support sleep, stress management, and dietary habits
• Expanded social networks and community engagement

RetireWell Investment

$3500​ (3-month commitment )

Schedule a Free Consultation

Coaching sessions are available virtually or in person in Wenham, MA.

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Recent Articles

In my Substack, Your Path Forward, I demystify the research behind wellbeing and behavior change and apply the findings to real life, relatable circumstances. Featured posts include:

The Science Behind Self-Compassion
Your inner critic can’t motivate you like self-compassion can.

Play and the Polyvagal Theory
Adults needs recess too.

Friendships in Adulthood
Our ability to build and maintain valuable and true relationships is a predictor of health span.